Mushroom Blog
Medicinal Mushrooms: Are They Actually Good for You?
Discover the health benefits of medicinal mushrooms like reishi and lion’s mane. Learn how to add them to your diet for immunity, focus, and well-being.
Fibre in Mushrooms: Is It Really Healthy?
Discover how fibre in mushrooms supports digestion, weight loss & heart health. Find out why Canadian mushrooms are a delicious source of fibre.
Ivan Chai Tea: Is Rosebay Willowherb Safe to Drink?
Ivan Chai tea, made from Rosebay Willowherb, offers relaxing benefits and a caffeine-free experience. Learn how to brew and if it's safe for you.
Immune-Boosting Mushrooms: Are They Worth It?
Discover how mushrooms like shiitake, maitake, and lion's mane support immune health with beta-glucans and other powerful compounds.
Protein in Mushrooms: Are They Enough for Your Diet?
Explore the protein in mushrooms and how 3g per 100g serving can power plant-based diets. Learn why mushrooms are a surprising protein source.
Low Sodium Mushrooms: Are They Flavorful Enough?
Discover how low sodium mushrooms add rich umami flavor without the salt. Learn how they help cut sodium while enhancing your meals.
Mushrooms for Gut Health: Do They Really Help?
Discover how mushrooms support gut health, aid digestion, reduce inflammation, and boost microbiome diversity naturally.
Mushrooms in Your Diet: Are They Worth It?
Learn how to add mushrooms to your daily diet and explore their surprising health benefits, flavor, and versatility in everyday meals.
Fast Healthy Recipes: Are They Really Filling?
Discover 6 fast healthy recipes perfect for your weekly dinner menu. Quick, delicious meals using mushrooms, veggies & more. Ready in under 40 minutes!
Lion's Mane: Fresh vs Dried – Which is Better?
Is Lion's Mane better fresh or dried? Learn key differences, nutrition, usage tips and how to choose the best form for your routine.
Reishi Mushroom Benefits: Is It the Key to Longevity?
Discover Reishi mushroom benefits for immunity, stress relief & heart health. Explore how the 'Mushroom of Immortality' supports whole-body wellness.
Mushroom Mycelium: How Is It Grown and Why Use It?
Learn how mushroom mycelium is grown and why it's key to immune-support supplements. Discover the science behind its powerful health benefits.
Mushroom Mycelium: Does It Boost Immunity?
Explore how mushroom mycelium supplements like Reishi and Chaga support immune health and everyday wellness benefits.
Turkey Tail Mushroom: Is It Really That Healthy?
Discover the benefits of Turkey Tail mushrooms for immunity, gut health, and the environment. Learn how to identify and use this powerful functional fungus.
Mushroom Mycelium vs Fruitbody: Which Is Better?
Learn why mushroom mycelium and fermented substrates may offer broader immune benefits than fruitbodies. Discover the science behind whole mushroom use.
Psychedelic Therapy: Should the VA Embrace It?
Discover how the VA is exploring psychedelic therapy for PTSD, depression, and substance use disorders among veterans. Is it the future of care?
Mushroom Mycelium: Are Fillers a Myth?
Does mushroom mycelium offer real immune support, or is it just rice filler? Discover new research confirming its health benefits.
Mycelium Benefits: What Does Paul Stamets Say?
Discover Paul Stamets' take on mycelium benefits and how this powerful fungi is being used for health and the environment.
Myceliated Grain: Filler or Functional Superfood?
Is myceliated grain just filler or a health-boosting ingredient? Learn how mycelium and fermented grains support immune health in supplements.
Mycelium Network: How Does It Support Life?
Explore how the mycelium network benefits ecosystems and human health. Discover its role in nature, supplements, and wellness.
Antidepressants and Genital Numbness – What's the Link?
Are antidepressants causing long-term sexual side effects in youth? Research highlights a potential connection worth exploring.
Cordyceps for Muscle Growth: Does It Really Work?
Discover how Cordyceps mushrooms may support acne-prone skin with antioxidants, adaptogens, and immune-boosting properties.
Cordyceps for Acne: Can Mushrooms Really Clear Skin?
Discover how Cordyceps mushrooms may support acne-prone skin with antioxidants, adaptogens, and immune-boosting properties.
Magic Mushroom Gummies vs Functional – Which is Better?
Explore the pros and cons of magic vs functional mushroom gummies. Discover which suits your wellness goals with safety tips & effects explained.
Cordyceps Benefits: When Should You Take Them?
Boost energy, focus, and immunity with cordyceps mushrooms. Discover the best time to take cordyceps for max health benefits and daily performance.
Psychedelic Healing: Is It Just About You?
Is psychedelic healing in Western retreats missing the point? Explore how plant medicine traditions are rooted in community, not individual gain.
Turkey Tail Mushroom: Is It Safe to Eat?
Is turkey tail mushroom edible? Learn how this functional mushroom supports immunity & gut health and how best to consume it for wellness benefits.
Mushrooms for Weight Loss: Do They Really Help?
Discover how functional mushrooms support weight loss, boost metabolism, and balance cravings. Learn which mushrooms are best and how to use them.
Lion's Mane Mushroom: Is It More Than Brainpower?
Discover how lion's mane mushroom supports cognitive function, gut health, immunity & stress relief—it's more than just a focus supplement.
Mushroom Blend Powder: Is It Worth Adding Daily?
Explore how mushroom blend powder can enhance focus, immunity, and stress support. Learn easy ways to add it to your daily wellness routine.
